MMMMM----- Recipe via Meal-Master (tm) v8.05
 
      Title: Spicy Stew
 Categories: Cajun, Beef, Stew, Boat
      Yield: 6 servings
 
      3 tb Flour
      1 ts Black pepper
    1/2 ts Cayenne pepper
    1/2 ts Garlic powder
    1/2 ts Cumin
      1 lb Stew beef, lean;
           -cut into 1" cubes
      1 tb Vegetable oil
      1 md Onion; chop in large chunks
      1 ts Dried thyme leaves
      3 c  Beef broth
      1 ts Hot sauce
      2 md Potatoes; cubed
      3    Stalks celery; sliced
      3    Carrots; sliced
 
  Combine flour, black pepper, cayenne pepper, garlic powder, and cumin
  in a plastic bag. Add meat cubes a few at a time, shaking to coat.
  Heat oil in a large saucepan. Add meat and brown. Add onion and
  thyme. Cook until onion is tender. Add beef broth and hot sauce and
  bring to a boil. Reduce heat and add potatoes, celery, and carrots.
  Cover and simmer for 1 1/2 hours.

  From: Teresa May
  Date: 07 Feb 94
 
MMMMM