*  Exported from  MasterCook  *

                          CAJUN RED BEANS & RICE

Recipe By     : 
Serving Size  : 4    Preparation Time :0:00
Categories    : Main dish                        Vegetarian
                Grains

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       c            Red kidney beans, soaked
   2                    Bay leaves
   1 1/2   c            Onion, chopped
     1/2   ts           Thyme
   3                    Garlic cloves, minced
     3/4   c            Fresh parsley, minced
   1       c            Diced green bell pepper
   1       t            Salt
   2       tb           Red miso
   4       c            Freshly cooked brown rice
                        Chopped scallions to garnish

  Rinse beans & drain well.  Cook in 5 cups of water for 50 minutes or until
  tender, with the bay leaves.
  
  Add onion, thyme, garlic, parsley, green pepper & salt to pot, simmer over
  medium low heat for 15 to 20 minutes.  Add miso & simmer for another 5
  minutes.  Remove bay leaves.
  
  Serve over hot rice, garnished with scallions.
  
  "Quick & Natural Rice Dishes"
 


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