Kneeling in front of a dual screen computer system with animes playing on the bottom right of my vertical secondary screen. Weaving between playing video games and working on the main screen. An old Kindle as a clock, phone on a stand for call and text syncing. But mostly wasting time on social networks, looking for the next big thing. Watching chaturbate in the background as some sort of stimulant. That was my setup for many years. I've since then burned out of that place, and I've been on a digital detox. What do I use these days? Cell phone with a text interface, email, photo, text, phone, gopher, ear training. I'd love to reduce this even more. I keep on uninstalling as many application as possible. Completely de-googlelized, fdroid running the show. Ebook reader to read book, read gopher and write (with mechanical keyboard). Trying to run offpunk (more on this). Also text only interface with even less apps than the phone. Laptop booting in Framebuffer first. Text only most of the time Offline most of the time Up to 25 hours of battery. A standing desk, which helps with procrastination, for my main computer. Minimal interface (archlinux with i3) text first (mutt, mocp, vim) No automatic 'sync'. Using offline imap for mutt. Mostly fullscreen, no info bar on any screen. No more gaming, no more social network. I don't read the news anymore. I've reduce my movie watching time to around 2 to 3 hours a week. Reduce drastically my anime consumption (not planned, I whish I would still watch more anime) I can't really enjoy watching a whole movie by myself. That was also no intended, I used to love movies. I'd rather write or draw or play music. I've given up on signal, telegram, still follow a few discord channels. SDF is my main social network, with com, bboard, anonradio and gophersphere. offpunk.py has become a tool of choice as I learn to use it for everything. It can sync a lot of my content, saves it locally too, so it's easy to refer back to my research. I would love to see a chatGPT connections too, which gets store locally. I'm almost tempted to learn emacs as I could have everything I do in one place. But the effort needed to learn and customize my setup would be better put to better use. Music making mostly with synth and physical instruments, although I've created a nice 'live' electronic music setup on my laptop lately, using orca, puredata, frontiere and a few other tools for sound routing. Got my typewriter back in shape for a different type of writing (no pun intended). It's 100 years old this year and still rock my world! Focusing on in-person event, like Karate, meditation, yoga, dance party, ceremony, jamming, cooking. I get pretty high when I teach a yoga and meditation workshop and then dance all night with friends. It's getting harder to come back to the screen after these events. Even for my work, I'm moving toward a more 'consultation' than computer work. Still most of my work is on the computer. I still can't see myself not using a computer to work... Even if I did spend many years... some years without using a computer... Am I totally addicted to my computer? I should really try to not use a computer for a week and see what happens to my brain! I don't think that has happened since 2002-3. It's been 20 years non stop, although minimal when I was traveling, I would still have a cellphone and a laptop, and an e-book. I do have weekends without computer more and more. I even turn off my cellphone for over 48 hours at a time. But, a week! I feel I'd be in shock. I'm very curious now... how could I go about this?